DUMBBELL SET AND RACK - AN OVERVIEW

Utilizing a Pet leash or simply a dip belt, wrap round the dumbbell, hang it on the hips, bounce up around the bar. Even less complicated is to put the dumbbell on the ground, step up on to it and grab the pullup bar with your arms. Then get the dumbbell between your toes and start undertaking your pullups.Weighted Pullup - Common exercise for cons